But are they right to do so? | Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. High-fiber diets have been linked to positive outcomes such as a reduced risk of diabetes and heart disease. Join STACK and gain instant FREE access to resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. But what do the nutrition facts and ingredients say? Kelloggs Kelloggs - Breakfast Bar. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Fat Free Cereal Crust Breakfast Bar with Fruit Filling. Are Nutri-Grain bars healthier than candy bars? OUR NUTRITION. All trademarks, copyright and other forms of intellectual property are property of their respective owners. One of the most popular options? In the short term, snacking on a bar high in fiber keeps you fuller for longer and helps you avoid crashing. If you're used to grabbing one for breakfast, you'd be better off just eating an actual apple or banana, perhaps alongside some wheat toast. This form lacks the fruit's natural fiber and vitamin C content, which were destroyed during processing. A product sector which hardly existed a couple decades ago, such "healthy" bars now dominate entire aisles in many grocery stores. Collect points and earn rewards. Log In. Made with whole grains and a filling made with fruit to keep you moving at the speed of morning. Each Nutri-Grain variety is generally associated with some type of fruit, and the use of whole grains in the recipe is heavily emphasized. Nutrition… Kellogg's® Nutri-Grain® Soft Baked Breakfast Bars … Made with whole grains and a filling made with fruit to keep you moving at the speed of morning. 9 Benefits of Eating Strawberries Everyday, Visual Nutrition Assessment for High School Athletes. There are 114 calories in 1 cereal bar (29 g) of Kellogg's Rice Krispies Cereal Bar. Nutritional Info. Quite honestly, that's a terrible formula if you're looking for a healthy, nutritious bar. Find nutrition facts for over 2,000,000 foods. Kellogg's Frosted Flakes Cereal Milk not included. Where to buy. Soft Baked Breakfast Bars | Nutri-Grain® Kellogg's® Nutri-Grain® Soft Baked Breakfast Bars Apple Cinnamon. | The 1-2 grams of fiber in most bars is also somewhat disappointing. Added sugars (defined as "sugars or caloric sweeteners added to foods or beverages during processing or preparation") are perhaps the most harmful ingredient in the modern American diet, largely because we eat them in absurd quantities. In addition to fruit puree concentrates, Nutri-Grain bars are also stuffed with sweeteners like sugar, dextrose, fructose, invert sugar and corn syrup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Why? The Weight of Your Food is What Really Matters, Elena Delle Donne Reveals the Ins-And-Outs of Her MVP Diet, You're Probably Ignoring This Number in the Nutrition Facts—and It Might Be Making You Fat, Why Most Athletes' Recovery Priorities Are Completely Out of Whack. While this is true for whole fruit, there's really not much fruit in Nutri-Grain bars, and what is there is so nutritionally degraded during processing that it's hard to consider it "fruit." All or nearly all the sugar in Nutri-Grain bars qualifies as "added sugar.". The nutrition facts for one Kellogg's Nutri-Grain Soft Baked Strawberry Breakfast Bar are as follows: 130 calories 3.5 grams total fat .5 grams saturated fat 140mg sodium 25 grams total carbohydrate 1 gram fiber 12 grams sugar 2 grams protein The AHA recommends at least 21-25 grams of fiber a day for women under 50 and 30-38 grams a day for men under 50. Get full nutrition facts for other Kellogg's products and all your other favorite brands. A lot of people would write the sugar off as being "from the fruit," meaning it's not as innutritious. Nutrition Facts and Ingredients. | 1 1 ⁄ 4 cups (39g) Nutrition Facts. 210 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Early Specialization vs. Together, these factors are enough to convince a huge swath of consumers the product is healthy. I Eat Salads Every Day But I Still Can't Lose Weight. And don't believe the new Kids Nutri-Grain bites are much better—they're essentially the same recipe. Kellogg's® Nutri-Grain® Soft Baked Breakfast Bars Apple Cinnamon. Based on pack size: About this item: Details; Nutrition Facts & Ingredients; Where To Buy; Highlights. Nutrition Facts and Ingredients Select pack size: 10.4oz 1.3oz The Best Strength and Power Superset for Athletes, Playing Multiple Sports Helped Patrick Mahomes Become the NFL's Most Magical QB, Why Nutrition Isn't About Making the 'Perfect' Choice, Quick Cues to Clean Up Your Kettlebell Swing, A Peloton Bike Probably Won't Get You Your Dream Body. 20 %2 … SNACKS Kellogg's® Nutri-Grain® Soft Baked Breakfast Bars Strawberry. Other Nutri-Grain varieties have very similar nutrition facts. Instant access to FREE resources that have helped millions of people jump higher, run faster, get stronger, eat smarter and play better. Protein, Fiber and Less Sugar Cereal is a smart option for breakfast, snack time or any time The full name for Nutri-Grain Bars are Kellogg's Nutri-Grain Soft Baked Breakfast Bars. Is this information inaccurate or incomplete? There are 90 calories in 1 bar (21 g) of Kellogg's Zucaritas Bar. If added sugar is the ingredient Americans consume too much of, fiber might be the one thing they need more of (ideally in the form of fresh produce and whole grains). At a glance, they seem to meet the three coveted criteria of healthy, convenient and delicious. Select pack size: 1.3oz; 20.8oz; 10.4oz; 31.2oz; View SmartLabel Kelloggs's Family Rewards. Kellogg's Nutri-Grain Bars. For example, the only ingredient you'll find in a Strawberry Nutri-Grain bar that actually utilizes that particular fruit is Strawberry Puree Concentrate. And if you're used to grabbing one as a snack and love the convenience factor of pre-packaged bars, an RXBAR or Lärabar is likely a superior nutritional option. Fiber helps break down foods for easier digestion, maintains good bowel health, lowers cholesterol levels and helps you feel fuller longer. Promoting the "Soft Baked" nature of the product was actually a major turning point in its success, as it emphasizes the healthy, wholesome nature of the product.

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