Kashi GO Toasted Berry Crisp Cereal is made to fill your morning with a deliciously indulgent cereal. Nutrition Facts. The power of plant-based protein and fiber! Bring a wholesome crunch to your mornings with Kashi GO Toasted Berry … Your email address will never be sold or distributed to a third party for any reason. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. With a tasty blend of light and crispy multigrain clusters, crunchy wheat sticks, and a blend of sweet cranberries and blueberries, this delicious breakfast cereal is crafted to help energize your active lifestyle. suppliers and others provide what you see here, Kashi Go Toasted Berry Crumble Crisp Cereal Milk not included. *. This is some REALLY good cereal. - Vegan. 41 Net Carbs Per Serving. Footnotes for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal, NUTRITION DATA'S OPINION Nutrition Facts. Use of and/or registration on any portion of this site constitutes acceptance of our Foods that are both nutritious and filling are considered better choices for weight loss. Calorie breakdown: 4% fat, 84% carbs, 12% protein. Please enable JavaScript in your browser and reload the page. To ensure we are able to help you as best we can, please include your reference number: Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch, Light and crispy multigrain clusters, crunchy wheat sticks, and a blend of sweet cranberries and blueberries to help energize your active lifestyle, An excellent source of fiber (contains 4.5g total fat per serving); A good source of protein (9g, 14% daily value); Kosher Pareve, Non-GMO Project Verified, Kashi GO Toasted Berry Crisp Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack, Includes 1, 14-ounce box of Kashi cereal; Packaged for freshness and great taste. Serving Size. I have been a fan of Kashi GO for over 10 years and always try their new products. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. Get nutrition information for Kashi items and over 190,000 other foods (including over 3,000 brands). This button opens a dialog that displays additional images for this product with the option to zoom in or out. These sweet, berry-licious loops take a time-tested cereal to new heights with superfood nutrition (such as red lentil flour and berries) in every tasty bite. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 10% Iron 1.8mg. With all natural colors and flavors from natural sources and 4 grams of protein plus 3 grams of fiber in each serving, this isn’t just a berry delicious breakfast cereal… it’s a SUPER way to start your day. 32 biscuits (60g) Nutrition Facts. There are 190 calories in 32 biscuits (61 g) of Kashi Organic Berry Fruitful. - Non-GMO Project Verified- Organic- Vegan, Kashi® Whole Wheat Biscuits, Cinnamon Harvest, Kashi® Whole Wheat Biscuits, Island Vanilla®, Kashi® Whole Wheat Biscuits, Dark Cocoa Karma. We’re having technical issues, but we’ll be back in a flash. Ingredients: Strawberry filling (pear juice concentrate, tapioca syrup, cane sugar, apple powder, strawberry puree concentrate, cornstarch, glycerin, natural flavors, elderberry juice concentrate for color), Kashi … It has pretty good protein content for a cereal. 2,000 calories a day is used for general nutrition advice. Manufacturers, Allergen Notes: CONTAINS SOY AND WHEAT INGREDIENTS. Powerful nutrition is our approach to food. Sorry, this webpage requires JavaScript to function correctly. The good: This food is low in Saturated Fat, and very low in Cholesterol. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 7,620,531. 3 ⁄ 4 cup (53g) Nutrition Facts. It has a great crunch, and the subtle berry flavor is the bomb. - 8g Fiber. Your feedback helps us make Walmart shopping better for millions of customers. Get full nutrition facts for other Kashi products and all your other favorite brands. It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices. I eat this dry, 1/2 cup at a time as a snack in between meals. 0% Vitamin D 0mcg. - 9g Protein. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 3/4 cup = 53g. These sweet, berry-licious loops take a time-tested cereal to new heights with superfood nutrition … This Is the first time I tried the toasted berry crisp and I enjoyed it! Personalized health review for Kashi Whole Wheat Biscuit Cereal, Berry Fruitful: 190 calories, nutrition grade (B plus), problematic ingredients, and more. Bring a wholesome crunch to your mornings with Kashi GO Toasted Berry Crisp Cereal. Protein quality is dependent on having all the essential amino acids in the proper proportions. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal, NUTRITIONAL TARGET MAP™ This site requires JavaScript. Whole grain oats, soy flakes, cane sugar, wheat sticks (whole wheat flour, Kashi Seven Whole Grain and Sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, dried cranberries (cranberries, cane sugar, vegetable glycerin), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, cane sugar), baking soda, natural flavors, salt, mixed tocopherols (vitamin E) for freshness. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal, ESTIMATED GLYCEMIC LOAD™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Electrode, Comp-35b81d60-2e2c-4d55-8a83-3cb8cacef2d3, DC-scus-prod-a13, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-ce96cbc9-007-175c1013bbfabe, Generated: Fri, 13 Nov 2020 09:48:05 GMT, Kashi by Kids Super Loops, Breakfast Cereal, Berry, 9.5 Oz. 0% Vitamin C 0mg. Please enable javascript. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Please take a minute to review our Privacy Policy. Please enable javascript. Kashi Autumn Whole Wheat Biscuit Cereal Milk not included. User Agreement (updated 5/25/18) Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Whoever said “better for you” can’t be “better tasting” never indulged in a bowl of Kashi by Kids Organic Berry Super Loops. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal, PROTEIN QUALITY and Privacy Policy and Cookie Statement It means we make our food with a plants-first mindset. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal, NUTRIENT BALANCE INDICATOR™ Great cereal and healthy. The path to a delicious, healthy breakfast goes like this: Start with crispy berry flavored pillow puffs...add filling made with tasty organic apple and strawberry...Mix in superfood ingredients like chickpeas...Enjoy your bowl of berry-licious goodness! The path to a delicious, healthy breakfast goes like this: Start with crispy berry flavored pillow puffs...add filling made with tasty organic apple and strawberry...Mix in superfood ingredients like chickpeas...Enjoy your bowl of berry-licious goodness!- Non-GMO Project Verified- Organic- Vegan- 52% Daily Recommendation of Whole Grains- We designed this cereal to stay crunchy in milk, so we recommend it be eaten by kids ages five and older. This listing does not contain enough data on individual amino acids to determine protein quality. Get specific details about this product from customers who own it. ... tells you how much a nutrient in a serving of food contributes to a daily diet. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. 0% Vitamin A 0mcg. There are 190 calories in 32 biscuits (61 g) of Kashi Organic Berry Fruitful. With all natural colors and flavors from natural sources and 4 grams of protein plus 3 grams of fiber in each serving, this isn’t just a berry delicious breakfast cereal… it’s a SUPER way to start your day. Learn the good & bad for 250,000+ products. We aim to show you accurate product information. See more details at. The Self NutritionData method and system is covered by U.S. Patent No. Whoever said “better for you” can’t be “better tasting” never indulged in a bowl of Kashi by Kids Organic Berry Super Loops. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge).

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