As a result, I have not been baking many cookies recently. As a chronic snooze-button hitter, I never had time to cook. Mix all of the ingredients together. After some adjustments with the ingredients and some cook times, they finally came out perfect. Dry store-bought oatmeal cookies don’t cut it for me. One morning, I was heating up some instant oats for my son, and I got the idea to thicken it up a little and turn it into an oatmeal mug muffin. Sep 29, 2019 - An Oatmeal Mug Muffin! The quickest and easiest way to make a gluten-free vegan muffin! — this is primarily for a pretty look. A mug cookie is a single serving of cookie (oatmeal cookies in these recipes) that aren’t baked in the oven. Jul 22, 2018 - An Oatmeal Mug Muffin! Hi Jane, Here are directions for various sizes that I tried in my oven, preheated to 350 degrees F: for a 2-cup ramekin or mini loaf pan, bake for approximately 15 minutes; for a 1-cup ramekin, bake for about 18 minutes. If you want it healthier, leave out the sugar and/or the oil. So glad you found the recipe and that it hit the spot. Opt out any time. Submitted by: BRIGHID3. Stir with a fork until combined. I just mix half a cup of Maypo with coconut milk or yogurt and let it sit on the counter while I get dressed. And I love quick and easy that includes healthy, (even though my sugar craving never goes away.) Subscribe for My Free Vegan Staples eBook! It's fun to make and your kids will love it too! Several have even reported stopping by the grocery store on the way home from the class to purchase instant oatmeal! **I used to add 1-2 teaspoons of maple syrup to the recipe but now forego it. Conversely, you could start with plain instant oatmeal and experiment with savory flavors. I have seen recipes for mug cake and tried a few of the recipes that I found. Member Recipes for Oatmeal Muffin In A Mug (no ratings) Oatmeal Blueberry Mug Muffin. Because microwaves vary in strength, I recommend to start checking for doneness after 45 seconds, and then adding 15 second bursts as needed. I received samples and was compensated for my time. Instructions. Contact Cream Hill Estates. You may also cover and store in the refrigerator for up to 24 hours. What a clever idea! ), Cream Hill Estates Recipe Book – Click to Download. Mix thoroughly to combine the wet and dry ingredients. You can do this directly in the microwave-safe mug (or ramekin or small bowl) in which you will cook the muffin, just make sure to stir down to the bottom to fully incorporate the ingredients. Then continue cooking in 30 second increments until puffed … In delicious chocolate chip, pumpkin, and gingerbread flavors the mug cookies also include gluten free, vegan, and refined sugar-free options. For those who may forever think of oatmeal as mushy and unappealing, the following microwaveable muffin offers a novel, grab-and-go alternative. When I do this, I usually let the mixture sit on the counter for an hour or so to allow the sturdier oats to absorb some of the liquid. How to make an oatmeal mug muffin…. I don’t own a microwave so I appreciate the oven instructions. Feel free to mix and match and be creative. I’ve also made a version with mashed banana and a tablespoon of PB2. Now my family can have warm muffins for breakfast without having to bake a whole batch! The Joy of Eating Blog by dietitian Rachael Hartley is your online resource for fresh and creative recipes and intuitive eating and non-diet support. Just dump all the ingredients into your mug, stir and microwave for a hot, healthy, gluten free, vegan breakfast! Be careful; it will be very hot. Stir in Maypo. Required fields are marked *. Take them to the office and eat a hot breakfast at your desk. Bakery on Main makes a healthy, certified gluten-free, lower-sugar option with some fun flavors. Disclosure: This post was sponsored by Homestat Farm, makers of Maypo. Use a banana that's extra ripe, which is softer and easier to mash and is much sweeter. Let the microwave cookie cool down for just a couple of minutes until it is safe to eat! Enter your address at https://900degrees.moduurn.com for[...], Warm & Toasty Gluten-Free Oatmeal Muffin-in-a-Mug, https://theceliacscene.com/wp-content/uploads/2015/09/gluten-free-oatmeal-mufffin-in-a-mug.png, /wp-content/uploads/2014/12/TheCeliacSceneLogo-575X156.jpg. These amazing recipes for single servings of oatmeal cookie in a mug are made in the microwave. Just dump all the ingredients into your mug, stir, and microwave for a hot, healthy, gluten-free, vegan breakfast! Conversely, you could start with plain instant oatmeal and experiment with savory flavors. I’ve made these at least 20 times since you posted the recipe a month or so ago. Throw in a tablespoon or raisins or blueberries to give it a twist. If you want to be certain the muffin is cooked through, use a quick read thermometer; the internal temperature should read between 200 and 205 degrees F.  In my microwave, the muffins take one minute when cooked in a flatter, wider ramekin and 15-20 seconds more when cooked in a narrower, deeper mug.). I usually use coconut sugar or less refined brown sugar, like muscovado. Team maple syrup and brown sugar, all the way. It was pretty good. Healthy Vegan Muffins with Hidden Veggies! I’m so happy this was a success, Lynne, and I love the temperature trick, too. I am completely in love with the utter simplicity as well as the fact that they are so very satisfying! https://theceliacscene.com/gluten-free-oatmeal-muffin-mug-recipe A few mini chocolate chips makes it especially delicious :). Canadian Celiac Association Supports Purity Protocol for Celiac-Safe Oats I have not yet learned how to stop my hand from reflexively hitting the snooze button at 6 am. I’m so happy this was a hit and appreciate the feedback. recipe by Zzstyling Recipes The muffins may be prepared the night before for a truly grab-and-go breakfast. The other wet ingredients in these recipes are vanilla extract and either pumpkin puree, mashed banana, or applesauce. Let it cool a for a couple of minutes before enjoying this delicious mug cookie. I’ve included lots of options so you can experiment with this speedy recipe and customize to taste. In the end be sure to scrape down the sides and push all of the batter down into a cookie shape. Thanks for letting me know! Tip: There’s no need to grease the mug. Place mug in the microwave and heat 2 minutes until muffin is puffed and cooked through. Thanks so much for supporting the brands that make this blog possible! Instead of instant oatmeal could you use whole rolled oats? . . I also make this for a breakfast when I want something quick and easy. This easy microwave oatmeal muffin in a mug is another one of my favorites - if only I knew how to make it back in the day because it takes literally minutes! Forget peaches and cream – my little brother could have those. Pro Tip: You can even make up little baggies with the extra dry ingredients in them so all you need to do in the morning is pour in the dry ingredients, add water, and heat for 2 minutes. A[...], Apart from carrying retailers, the best way to get Bake My Day to you in the Cowichan Valley/ Ladysmith / Mill Bay / Sahtlam area is through Cowichan Co-op Marketplace (Cow-op). I buy oatmeal in the box but could pre-mix packets for camping. Been there!” But I liked the nutrition with less sugar and the fact that they embrace their roots with branding that's hardly changed since they launched, and was curious if it would be something my clients might like. Hi Stacey, You can. Thanks! Highly recommend!! I’ve also made a version with mashed banana and a tablespoon of PB2. Yes, it’s easy to make them gluten-free, simply use gluten-free flour and oatmeal. Dec 18, 2018 - Oatmeal Mug Muffin! I get high protein oatmeal and use banana. Any of the gluten-free flour mixes work well for this recipe, and since it is in a mug, it doesn’t matter if it is a little crumbly. Sign up with your email address to receive news and updates. Huge! By using quick-cooking oats manufactured according to Purity Protocol, you can enjoy this treat in mere minutes, just about any way you like and in complete safety! Mash the banana in a microwave safe mug. CELIAC ALERT: Have ‘Gluten-Free’ Cheerios Made You Sick. Sprinkle a few (optional) chocolate chips on top. They need to be homemade though. Add peanut butter and whisk together until well combined. Isn’t it so weird and entirely unpredictable that I would come home from school and binge on everything in the pantry? Who knew? Let me know if something isn’t clear. Add 15 second intervals until cooked to desired consistency. Wipe the rim of the mug if it got a little messy while mixing. Microwavable mug cakes have revolutionized dessert making for many single and small households. As I mentioned, you could definitely add some. If using store-bought packets, you could certainly add a couple of teaspoons. Love the muffin in a cup, but my main way to cook is a Breville Smart Oven. If you do try, I’d love to know what you think! • 2 tablespoons blueberries (or other cut-up berries, or diced fruits), Place all ingredients in the coffee mug, except the blueberries. Such great news, Ann! Cook on high for 2 minutes and check. CELIAC ALERT: Have ‘Gluten-Free’ Cheerios Made You Sick? I’ve been making these this past week and I can’t believe how much more filling they are than my typical bowl of oatmeal. All it takes is 2 minutes in the microwave and you’ve got a warm and satisfying breakfast! They include chia and flax with the oats. Do use something with a capacity of approximately twice the size of the amount of batter. Gently stir in the blueberries. Place mug in the microwave and heat 2 minutes until muffin is puffed and cooked through. Thank you! It's fun to make and your kids will love it too! Retailers carrying Cream Hill Estates Products Victoria Times Colonist Helps Lifestyle Markets Celebrate 20 Years of Serving... KumaMax – Gluten-Fighting Pill for Celiac Disease on its Way, Retailers carrying Cream Hill Estates Products, Learn about the safety of pure oats for celiacs, Canadian Celiac Association Supports Purity Protocol for Celiac-Safe Oats, Unproven Technology Used to Produce ‘Gluten-Free’ Cheerios. I’ve also learned how to prep breakfast in advance and have a few easy recipes I can make in less than 5 minutes, including the one I’m sharing today. Wonderful news, Melissa. I used a pumpkin spice oatmeal packet and applesauce with cinnamon. Add egg, milk, vanilla, chia, and baking powder and mix together with a fork until blended. • 2 teaspoons brown sugar I stopped liking milk in elementary school, so cereal was a no go. Mixed it up last night and microwaved it this morning. I hope this helps and that you enjoy! […] Oat Flour is a favorite of MaMa Jean’s customers. Now my family can have warm muffins for breakfast without having to bake a whole batch! Thanks for letting me know! Mug cookies are best enjoyed eaten with a spoon. I’ve eaten a lot of instant oatmeal in my life. I have seen recipes for mug cake and tried a few of the recipes that I found. Any of the gluten-free flour mixes work well for this recipe, and since it is in a mug, it doesn’t matter if it is a little crumbly. If you want it healthier, leave out the sugar and/or the oil. Made with instant oats, these 2 Minute Mug Muffins are the best way to make a delicious hot breakfast in no time. That left me with basically three options – a s’mores flavored pop tart, a buttered English muffin, or a packet of instant oatmeal. Note: Regular oatmeal can contain traces of gluten. If you add too much, you may need an extra tablespoon or two of liquid. Microwaves vary in strength. If you want to be certain the muffin is cooked through, use a quick read thermometer; the internal temperature should read between 200 and 205 degrees F.  In my microwave, the muffins take one minute when cooked in a flatter, wider ramekin and 15-20 seconds more when cooked in a narrower, deeper mug.). Stir in Maypo. Some restrictions apply. I’m so glad you’re still making these, Amie! I think I’d also eat it with skim milk as a single portion of baked oatmeal. The result is a fudgy, chewy cookie with a crispy top. In delicious chocolate chip, pumpkin, and gingerbread flavors the mug cookies also include gluten free, vegan, and refined sugar-free options.

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